Bryn Harris

Intern

MODALITIES

  • CBT

  • Existential Therapy

  • Narrative Therapy

  • Mindfulness, with grounding and empty chair exercises. 

 

Are you trying to understand yourself better, and wondering what is really going on inside of you? Are you looking to be free from the shame and stigma that you feel have been imposed upon you by past relationships, societal expectations and norms? 

Together we can talk about the things you are puzzling over in an environment that is supportive, non-judgmental, and kind, as you travel your path of self-discovery and take meaningful steps toward crafting the life you want. 

I offer compassionate and attentive listening, encouragement, and would love to celebrate your strengths and achievements with you. 

My approach is emotionally focused, person-centred, and through a queer-friendly and social justice lens, with a touch of humour.  

I am available part time, and offer some day and evening appointments, on sliding scale rates as needed. We can meet in person or by distance.

Approach

  • Emotionally focused

  • Person-Centred

  • Queer-friendly

  • Social justice lens, with a touch of humour